Many adults only learn late in life that forgetfulness, restlessness or constant procrastination may be down to ADHD. A diagnosis is made by psychiatrists or licensed psychotherapists. There is no single test – the diagnosis is built from several components.
The usual components
- A detailed interview about current difficulties at work, in daily life and in relationships.
- A look back at childhood: ADHD begins in childhood, so you will be asked whether signs were already present before adolescence.
- Standardised questionnaires and interviews for you and often for relatives as well.
- Ruling out other causes: sleep problems, depression, anxiety or physical causes can look similar and are taken into account.
How to prepare
- Dig out your primary school reports, especially the comments on behaviour.
- Ask your parents or siblings whether they would fill in a questionnaire.
- For two weeks, note down typical situations in which you reach your limits.
With Yuva Coach rapid diagnostics, you complete this preparation online in a structured way before the video appointment.